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Staying Strong: Essential Tips to Prevent Sprains and Strains on the Job

Staying Strong: Essential Tips to Prevent Sprains and Strains on the Job

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Sprains and strains make up roughly one-third of all injuries in the construction industry. A sprain occurs when a ligament—the strong, fibrous tissue that connects bones—stretches or tears. Common areas affected by sprains include the ankles, knees, and wrists. In...

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  • Staying Strong: Essential Tips to Prevent Sprains and Strains on the Job
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29947 N. Rand Road
Wauconda, IL 60084
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